Offerings

Private Yoga Classes

Personalized one-on-one sessions tailored to your unique physical, emotional, and neurological needs. Ideal for those seeking a gentle, integrative approach to wellness, recovery, or chronic condition support.

Please connect by email: brownembodiment@gmail.com

Public Yoga Classes

Elk Rock Yoga

Thursdays:

Vinyasa at 6PM (60 min.)

Fridays:

Hatha at 9am (60 min.)

Full Bodied Yoga

Mondays:

Somatic Flow + Restore at 7:30PM (75 min.)

Yoga Refuge

Some Fridays*:

Vinyasa at 4:30PM (60 min.)

Ceremonial Cacao

Whether you're new to cacao or seeking a deeper practice, each cacao experience is tailored to meet you where you are—inviting you into a space of presence, clarity, and heartfelt transformation, combined with mindfulness, ritual, somatic presence and community connection.

Please connect by email: brownembodiment@gmail.com